Maintaining Oral Health: A Guide to Teeth Cleaning During Pregnancy

Pregnancy is a time of significant hormonal changes, which can affect your oral health. Maintaining good dental hygiene and teeth cleaning habits during pregnancy is essential for both your health and the health of your baby. 

• Brush teeth at least twice a day with fluoride toothpaste.

• Brush gently to avoid irritating your gums.

  
  

  

  
  

• Floss daily to remove plaque and food particles between teeth.

• Rinse with an alcohol-free fluoridated mouthwash.

• Visit your dentist regularly for check-ups and cleanings.

  
  

  

  
  

• Eat a balanced diet and limit sugary snacks and beverages.

• Stay hydrated by drinking plenty of water.

• Avoid smoking:Smoking can increase risk of gum disease and other oral health problems.

• Manage morning sickness:If you're experiencing morning sickness, rinse your mouth with water after vomiting to neutralize the acid.

• If you're at high risk for gum disease, your dentist may recommend professional teeth cleaning during your pregnancy.

By following these tips, you can help maintain your oral health and reduce the risk of complications during pregnancy.

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